The Gentle Practice Offers Yoga Sessions Focused on Mental Health Relief
In recognition of Mental Health Awareness Month, The Gentle Practice is opening its yoga practice to the public, with sessions that...
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- Apr 20, 2022
Flow State of Mind: What It Is & How We Help You Achieve It
When we find ourselves fully immersed in our yoga practice with a feeling of energized focus, we have entered what is called 'the flow...
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- Mar 1, 2022
The Importance of Carving Out Time - Your Physical and Mental Health Depends On It
As a Healthcare Professional, your own mental and physical health is vital to sustain the energy and well being it takes to care for your...
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- Jan 27, 2022
Why Healthcare Professionals Need Yoga Now More Than Ever
Hospitals, ER’s and health clinics are all too familiar with the pressures facing first responders, nurses, doctors, and all those...
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