May 16, 2022The Gentle Practice Offers Yoga Sessions Focused on Mental Health ReliefIn recognition of Mental Health Awareness Month, The Gentle Practice is opening its yoga practice to the public, with sessions that...
Apr 20, 2022Flow State of Mind: What It Is & How We Help You Achieve ItWhen we find ourselves fully immersed in our yoga practice with a feeling of energized focus, we have entered what is called 'the flow...
Mar 1, 2022The Importance of Carving Out Time - Your Physical and Mental Health Depends On ItAs a Healthcare Professional, your own mental and physical health is vital to sustain the energy and well being it takes to care for your...
Jan 27, 2022Why Healthcare Professionals Need Yoga Now More Than EverHospitals, ER’s and health clinics are all too familiar with the pressures facing first responders, nurses, doctors, and all those...